that is a wrap – The Fitnessista

On the navy life.. not the weblog. You’re not eliminating me that simply 😉  After 22 years, the Pilot is formally retired from the navy! You'll be able to try the full recap of the fini flight and ...

The Pilot’s retirement ceremony and festivities

Sharing a recap of the Pilot’s retirement festivities. After slightly below 22 years within the Air Power, he’s performed!  I’ve began this publish just a few instances and have a lot to say, so I ...

When Sober Curious Strikes Past Dry January

Originally of 2025, the previous US Surgeon Common issued an advisory on the hyperlink between alcohol consumption and cancer risk. Whereas this can be a sobering name to motion, there isn't any ...

Wholesome do-it-yourself pet food recipe

Sharing a recipe for wholesome do-it-yourself pet food! Hello buddies! How are ya? I hope that your day goes effectively! Immediately, I’m off to the children’ faculty to volunteer and am wanting ...

January 2025 reads – The Fitnessista

Sharing the books I learn in January 2025 and if I’d advocate including them to your assortment. Hello buddies! How are you? I hope you had a beautiful weekend. Ours was full of enjoyable ...

2.14 Friday Faves (and Joyful Valentine’s Day)

Hello mates! Joyful Friday and Joyful Valentine’s Day! What are your plans? We’re having a beautiful dinner with our two little Valentines and the remainder of the weekend we have now a Bridal ...

Episode #155: “Breaking Free from Postpartum Physique Strain” with Marlene Andersson

What if the important thing to thriving in motherhood isn’t “bouncing again” to some outdated model of you—however shifting ahead into new postpartum potential and alternatives?In this empowering ...

keep match as a busy father or mother

Sharing a few of my high tips about the best way to keep match as a busy father or mother. Hello pals! How’s the morning going? I hope you’re having a beautiful day thus far. I’m instructing a ...

Olive Rose Make-up Evaluation: Make-up Your Pores and skin Will Love

Sharing my evaluation of Oliveda’s new makeup Skin Tint (a light-weight basis that’s nice on your pores and skin!) Hello associates, how’s the day going? I hope you’re having an exquisite one. I’m ...

Present Your self Some Love with this Coronary heart-Centered Yoga Follow

Valentine’s Day and a coronary heart opening yoga class go collectively like flowers and sweets. Your yoga trainer will sometimes sequence a Valentine’s (or Galentine’s)-themed class with a lot of ...