Unlocking Emotional and Bodily Therapeutic Via Physique Consciousness with Rachel Reimer

Hello pals! I’m SO excited to share this week’s episode with symptom assist coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as power signs, ache, and even autoimmune points. Rachel shares how she helps shoppers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional drugs and emotional therapeutic. This dialog is such an eye-opener for those who’ve ever felt caught in your therapeutic journey or questioned what your physique is perhaps making an attempt to let you know.

Right here’s what we focus on:

• Rachel’s path from power sickness to changing into a symptom assist coach, often known as a medical intuitive

• How the physique makes use of signs as a sign that one thing deeper wants consideration

• The distinction between mental and emotional processing of stress

• How one can determine unresolved feelings which may be saved within the physique

• Widespread emotional roots behind circumstances like again ache, thyroid points, and autoimmune illness

• The hyperlink between self-criticism, Kind-A tendencies, and power sickness

• Rachel’s “knot” train for emotional launch and symptom reduction

• Actual-life consumer transformations—from power ache to deep emotional therapeutic

• Why bodily therapeutic alone isn’t sufficient with out emotional integration

• And so. a lot. extra!

This one’s for anybody who’s ever mentioned “I’ve tried every thing” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply would possibly change the best way you consider your well being perpetually.

196: Unlocking Emotional and Bodily Therapeutic Via Physique Consciousness with Rachel Reimer

Right here’s extra about Rachel and her background:

Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As an alternative of rationalizing that the emotional stressor “isn’t so dangerous”, Rachel has discovered that speaking by means of the stress can generally assist the physique really feel/perform higher. Throughout a session, Rachel’s purpose is to grasp your bodily concern completely, assist determine what particular emotional stress she thinks may very well be associated to the bodily concern (if any) and can then aid you work by means of the unresolved emotional stress; with the hope that the bodily physique begins to perform and really feel higher.

Book a call with her here. (I had a name together with her this week and it was past all expectations.)

Ensure you’re subscribed to my newsletter
For my free Autoimmune Healing ebook, click here.
Detailed present notes right here: https://fitnessista.com/podcast

Companions:
Take a look at We Feed Uncooked! Maisey goes loopy for this! I take advantage of it as a topper for her kibble or combine it into her pup loaf. You may attempt the uncooked model, the uncooked dehydrated kibble, they usually’ll aid you customise a plan to your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Box here!

Take a look at my new favourite crimson mild gadget right here, and use the code FITNESSISTA for a huge discount. 

I’ve been utilizing Nutrisense on and off for a few years now. I really like with the ability to see how my blood sugar responds to my weight-reduction plan and habits, and run experiments. You can try out Nutrisense here and use GINA30 for 30% off.

If any of my fellow well being skilled pals are in search of one other manner to assist their shoppers, I extremely suggest IHP. It’s also possible to use this data to heal your self after which go one to heal others, which I believe is a wonderful mission. You may completely be part of for those who don’t at present work within the well being or health trade; many IHPs don’t start on this path. They’re pals who’re passionate to study extra about well being and wellness, and wish to share this data with these they love. You are able to do this as a ardour, or begin a completely new profession.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it!

Thanks a lot for listening and for your entire assist with the podcast! Please you should definitely subscribe, and depart a ranking or evaluation for those who loved this episode. In case you depart a ranking, head to this web page and also you’ll get a bit “thanks” reward from me to you. http://fitnessista.com/podcastreview