Dr. Mamina Turegano podcast

Hello mates!

I’ve a model new podcast episode stay, and in the present day we’re speaking all issues pores and skin! 🌟

I’m sitting down with Dr. Mamina Turegano, a triple board licensed dermatologist, internist, and dermapathologist based mostly in New Orleans. On this episode, she’s sharing a very refreshing, integrative tackle pores and skin well being, the sort you don’t normally get at an everyday derm appointment. We get into the subjects which can be throughout social media currently, like whether or not sunscreen is definitely secure, the actual cope with Botox, and what habits genuinely make a distinction on your pores and skin long run.

Right here’s what we chat about:

• The actual story behind the sunscreen-causes-cancer declare and what the benzene contamination scare truly was
• Why correlation is just not causation with regards to sunscreen use and pores and skin most cancers charges
• The reality about chemical vs. mineral sunscreen and what the FDA truly says
• A dive into Botox and all concerning the security information, the reported hostile reactions, and the rising analysis on mind well being
• Why skincare developments (good day, peptides) are altering what we really want procedures for
• The non-negotiable fundamentals each pores and skin routine ought to embrace
• What life-style elements are growing older your pores and skin sooner than you assume
• The connection between sleep, stress, and pores and skin circumstances like pimples, eczema, psoriasis, and hair loss

And a lot extra!

It was superior getting to speak to Dr. Mamina and I hope you want listening to it as a lot as I loved chatting together with her! If you happen to’ve ever left a derm appointment with extra questions than solutions, this episode is for YOU ❤️

204: What Your Pores and skin Is Actually Telling You | Sunscreen Security, Botox Dangers & Dermatologist-Backed Habits for Wholesome Pores and skin with Dr. Mamina Turegano

Companions:

Shop Oliveda here.

Check out luxury handbags and jewelry from Vivrelle and use my code GINAHARNEY on your first month free!

Take a look at We Feed Uncooked! Maisey goes loopy for this! I take advantage of it as a topper for her kibble or combine it into her pup loaf. You’ll be able to attempt the uncooked model, the uncooked dehydrated kibble, and so they’ll show you how to customise a plan on your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Box here!

Take a look at my new favourite crimson gentle machine right here, and use the code FITNESSISTA for a huge discount. 

I’ve been utilizing Nutrisense on and off for a few years now. I really like having the ability to see how my blood sugar responds to my eating regimen and habits, and run experiments. You can try out Nutrisense here and use GINA30 for 30% off.

If any of my fellow well being skilled mates are on the lookout for one other approach to assist their shoppers, I extremely advocate IHP. You can too use this info to heal your self after which go one to heal others, which I feel is a phenomenal mission. You’ll be able to completely be a part of in the event you don’t presently work within the well being or health business; many IHPs don’t start on this path. They’re mates who’re passionate to be taught extra about well being and wellness, and need to share this info with these they love. You are able to do this as a ardour, or begin a completely new profession.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it!

Thanks a lot for listening and for your whole assist with the podcast! Please you’ll want to subscribe, and depart a ranking or evaluation in the event you loved this episode. If you happen to depart a ranking, head to this web page and also you’ll get a bit “thanks” reward from me to you. http://fitnessista.com/podcastreview