Wanting again on 2024 and my targets for 2025

Sharing a lil recap from the 12 months and what I’m working in direction of in 2025. 

Hello mates! Completely satisfied NYE! Any plans tonight? We’re consuming Indian meals and setting off fireworks in our pajamas. No loopy plans and I’m so glad lol. I’m excited to name it an early night time and head out on a household hike within the am!

It’s humorous as a result of I believed the final 12 months of the Pilot’s navy profession can be the LONGEST 12 months of my life. I believed it will be a painfully gradual drag to the end line. The fact is that this 12 months flew.by. I can’t consider that he’s wrapping issues up, he modified command, and we’re preparing for his retirement ceremony on the finish of the month. Plenty of big adjustments forward.

This 12 months was a 12 months of wonderful journey, enjoyable moments with the children (who’re rising up manner too dang shortly. Liv shall be 13 subsequent week!!!), buddy time, occasions, household time at dwelling, time in nature, and an enormous 12 months for my therapeutic journey. I celebrated one 12 months symptom-free final 12 months from eye points and auotimmune signs and really feel so grateful to have had a 12 months the place I actually dialed in my routine and have felt the very best I’ve in years (a long time???). I created a free ebook here about my auotimmune journey and issues that helped me in the event you’d prefer to test it out!

Wanting again on 2024 and my targets for 2025

Right here’s a recap of among the large moments from the 12 months:

Private and journey:

We went to the annual Fighter Wing awards banquet

to San Diego for Jeremy’s 50th!

I finished the CBO protocol!

to Vegas for a blast with mates

dance competitors season with Liv,

singing with the symphony

back to San Diego and Disneyland with the fam

P began enjoying membership basketball and completely crushing it

I attended the Biohacking Conference with Giselle which was certainly one of my favourite wellness convention experiences to this point

had the most incredible trip to Sevilla, Spain

A couple of weeks in Hawaii and a stay at Aulani

The children went again to highschool

I attended the Reimagining Health Summit and bought to fulfill so a lot of my IHP colleagues and mates in actual life

Betsy and I did the Lagree instructor certification workshop

We took a Disney cruise #5 to the Bahamas and celebrated P’s 9th birthday

I celebrated the big 4-0 with a spa day at Miraval with some of my closest friends

the Pilot’s Change of Command after three years as commander

and a beautiful holiday season packed with holly jolly fun. 

The Pilot additionally shaved his mustache 😉

Skilled recap:

From an Integrative Health Practitioner standpoint, this was a 12 months crammed with studying, growth, and shopper success. It was so superb to see their wins, and I reviewed over 100 lab assessments this 12 months! I was a 100-day challenge winner for EquiLife in October (#7! Woop!) and a Top Five IHP Champion winner last spring. I used to be additionally invited to be part of the Centurion program and a three-month coaching with 15 different IHPs and EquiLife college to take our lab evaluation to the subsequent degree. From there, I used to be capable of begin to learn labs for EquiLife purchasers along with my very own.

I really feel so blessed each day to be part of this firm with an unbelievable mission and the inspiring individuals behind it. I can’t wait to see what IHP has in retailer for the subsequent 12 months!!

I really feel superstitious saying this, however the weblog had the perfect advert income 12 months that it’s had in not less than 5 years. My Website positioning crew has been onerous at work behind the scenes, and we’re actually beginning to see the outcomes of their efforts. It’s nonetheless my aim to publish enjoyable and private posts round right here (the kinds that I might like to learn), along with Website positioning-driven and useful content material, as a result of that’s what drives new readers to the weblog.

The podcast continued to do nicely, nevertheless it’s certainly one of my targets to place extra vitality into the pod, publish extra episodes and develop within the new 12 months. Another goal is to post more on LTK, as a result of I really like sharing outfits and present concepts.

Sponsorship-wise, I labored with one firm this 12 months that I like and love: NOW Foods. I’m so grateful for his or her continued partnership and to proceed to work collectively in 2025. I obtain sponsorship provides each day, however decline nearly all of them as a result of they’re for corporations and merchandise that don’t align with my values, or promote merchandise that I don’t use or don’t like. I’ll by no means promote an organization on the weblog that I don’t 100% love and help.

I’m additionally grateful for affiliate companions, together with Nutrisense, EquiLife, IHP, Sakara, HigherDOSE, Danger Coffee, Organifi, OneSkin, ButcherBox, Aviron, Canopy, Somavedic, Air Doctor, Vivarays, Pvolve, and to all of you who store by way of my hyperlinks. It instantly helps our household (and helps preserve this little weblog working), and I admire it a lot. I additionally began working with Oliveda and Lifewave this 12 months; two corporations that I’m extraordinarily enthusiastic about!

This month was the final month of Match Workforce exercises as a result of we’re designing my new signature program. It’s a 6-month program together with purposeful lab testing, dietary supplements and protocols, and customized suggestions that can assist you really feel your very best. It’s mainly the fruits of the whole lot I’ve discovered, used with my very own purchasers, and likewise with myself to dramatically remodel our well being and vitality ranges. I can’t wait to share with you in early February!

Private and well being targets:

My well being aim is to proceed to work on the habits that make me really feel my finest, like quarterly detoxes, sensible dietary supplements, restorative practices, dialing in diet, walks, exercises (I like a mixture of energy coaching, barre, spin, Pilates and scorching yoga), and stress administration. My aim is to reduce toxins the place I can, replenish deficiencies, and proceed to make use of purposeful lab testing as an incredible instrument. I really feel pleased with myself for taking cost of my well being and attending to the foundation reason for what I used to be experiencing, and likewise for the power to share everything I’ve learned along the way. 

Proceed to apply Spanish! This 12 months, I started working with a tutor from Italki to brush up on my expertise, and since we’re heading again to Spain this 12 months, I’d like to have extra confidence with Spanish. (I minored in Spanish and may perceive it completely however am not 100% assured talking it.)

Return to Bible examine. after dropping out within the spring. I had simply began working with EquiLife purchasers and was so excited to do as many calls as attainable! Now that I understand how to work the platform a bit higher and may block out Bible examine time, I’d prefer to make it a precedence once more.

Proceed to be the perfect mother, spouse, and buddy that I will be. I need the individuals in my life to know the way a lot I really like them, and to steer with a grateful, affected person, loving coronary heart every day. Some days are tougher than others lol, however a morning gratitude check-in actually impacts how I really feel for the remainder of the day.

I’d love to listen to about your 12 months and your targets! What’s one thing you’re pleased with from this previous 12 months, what are you engaged on proper now? Do you will have any well being targets? Journey plans? I wish to hear all of it!

Have a cheerful and beautiful New Years and I’ll see ya quickly!

xoxo

Gina