This straightforward recipe tosses hen thighs in a do-it-yourself garlicky lemongrass marinade and grills them till juicy and tender.

What’s Lemongrass Hen?
Lemongrass hen is fashionable in Southeast Asian delicacies, amongst many others. It’s a savory citrusy hen that pairs nicely with nearly any contemporary aspect.
- Taste: Citrusy, salty-sweet, and garlicky with a charred, caramelized end.
- Ability Stage: Straightforward sufficient for weeknights however fancy sufficient to impress your visitors!
- Prep Be aware: Put together this hen upfront, because it must marinate for a minimum of one hour or so long as 8 hours!
- Serving Options: Serve with rice, noodles, or lettuce wraps for a light-weight and flavorful meal!

Ingredient Suggestions for Lemongrass Hen
- Hen: Boneless, skinless hen thighs are my first selection for this recipe as they keep juicy and scrumptious when grilled. You may as well use hen cutlets or breasts. If utilizing hen breasts, I like to recommend pounding them to ½-inch thick.
- Lemongrass: Lemongrass is the important thing ingredient on this recipe, including a fragile lemon taste. Most grocery shops carry stalks of lemongrass close to the opposite contemporary herbs. You may change it with a lemongrass paste. Whereas it’s not the identical taste, a little bit of lemon zest can be utilized in a pinch, too.
- Aromatics: Contemporary garlic and ginger add numerous taste to this recipe (dried is just not advisable).
- Fish sauce: This provides a deep, savory taste, so don’t skip it! You may change it with soy sauce for a milder taste.
- Brown sugar: Brown sugar provides sweetness and helps to steadiness the salty-savory marinade. It additionally helps the hen to caramelize.
- Variations: Boost the marinade with additional crimson pepper flakes, black pepper, Thai basil, sriracha, Thai chili paste, or gochujang.



Storing Leftover Lemongrass Hen
Preserve leftover lemongrass hen in a lined container within the fridge for as much as 4 days and freeze parts in zippered luggage for as much as a month.
Reheat lemongrass hen within the microwave or air fryer and function a brand new meal with candy chili sauce, or add leftovers to a fast stir fry or a coconut curry soup.
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Lemongrass Hen
This lemongrass hen has a candy and savory marinade and is grilled to juicy perfection.
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To organize lemongrass, reduce it into items 3 to 4 inches lengthy and take away the robust, woody outer layers. Finely chop the tender inside portion.
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In a medium bowl, mix brown sugar, soy sauce, fish sauce, lime juice, lemongrass, ginger, garlic, and crimson pepper flakes if utilizing.
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Add the hen thighs and toss nicely to coat. Marinate a minimum of 1 hour or as much as 8 hours.
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Preheat the grill to medium-high. Prepare dinner the hen 3 to 4 minutes per aspect or till it reaches 165°F within the thickest half.
Hen breasts: If utilizing hen breasts rather than hen thighs, pound the breasts to ½-inch thickness earlier than marinating and grill 6 to 7 minutes per aspect.
Serving suggestion: Our favourite solution to serve this hen is with rice noodles or over rice with contemporary lime, contemporary greens resembling cucumbers, bean sprouts, pea shoots, and contemporary herbs like basil, cilantro, and/or mint.
Retailer leftovers in an hermetic container within the fridge for as much as 4 days.
Energy: 320 | Carbohydrates: 12g | Protein: 45g | Fats: 9g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 3g | Trans Fats: 0.04g | Ldl cholesterol: 215mg | Sodium: 1239mg | Potassium: 649mg | Fiber: 0.2g | Sugar: 9g | Vitamin A: 94IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 2mg
Vitamin data offered is an estimate and can fluctuate primarily based on cooking strategies and types of components used.
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