Excessive Protein Chipotle Bowl Recipe

Sharing a brilliant straightforward and scrumptious lunch or dinner possibility: excessive protein chipotle bowl!

Hello! How is the morning going? I hope you’re having an ideal day to this point! We’re in NYC for the week and that is an up to date submit with a tasty recipe!

Right this moment I needed to speak about one in every of my favourite straightforward lunch or dinner choices: a chipotle bowl filled with vitamins. I attempt to have no less than one palm measurement of protein in all of my meals and snacks.

Consuming high-protein dishes presents quite a few advantages on your general well being and well-being. Chipotle bowls aren’t solely scrumptious but in addition present a handy method to improve your protein consumption, and so they can a glorious supply of wholesome fat with avocado (who doesn’t love a bit guac with their meal?). It’s an ideal meal for athletes after a exercise or only a new menu possibility for the youngsters. Everybody will love this high-protein meal.

Right this moment, I’m excited to share a high-protein chipotle bowl recipe you could simply make at house.

Excessive Protein Chipotle Bowl Recipe

What Is In A Chipotle Bowl?

A typical chipotle bowl consists of three foremost elements: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embrace hen breast, beans, or steak, providing important amino acids for muscle restore and progress. Toppings reminiscent of home made guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.

How A lot Protein Is In A Chipotle Bowl?

A typical chipotle bowl accommodates roughly 30-40 grams of protein, relying on the protein supply and portion measurement. To extend the protein content material, you’ll be able to go for double protein or add further protein-rich substances to your bowl.

How To Make A Excessive Protein Chipotle Bowl

Substances:

White rice (or cauliflower rice or a mattress romaine lettuce)

Rooster breast or different meat of alternative like beef or barbacoa. You may as well use tofu or tempeh!

Selfmade guacamole

Chipotle peppers in adobo sauce

Beans (black or pinto)

Corn (I personally hate corn however in the event you prefer it, dwell your life lol)

Olive oil

Garlic powder

Recent lime juice

Cilantro

Salt and pepper to style

Directions:

Step 1:

Cook dinner the rice in keeping with package deal directions and put aside.

Step 2:

Season the hen breast (or protein of alternative) with olive oil, garlic powder, salt, and pepper. Grill till cooked by means of and slice into strips.

Step 3:

In a bowl, combine collectively home made guacamole, chipotle peppers in adobo sauce, recent lime juice, and chopped cilantro.

Step 4:

Assemble your chipotle bowl by layering the cooked rice, grilled hen, beans, corn (in the event you like that stuff), and home made guacamole combination.

Step 5:

Garnish with further cilantro, corn salsa, and a squeeze of lime juice, if desired. After all, it’s also possible to a bit queso, if that’s your factor. Or make “pincher bites” together with your favourite tortilla with entire grains or maintain it gluten free with a corn tortilla. Serve and revel in your high-protein chipotle bowl! Serve and revel in your high-protein chipotle bowl!

Making a high-protein chipotle bowl at house is just not solely straightforward but in addition permits you to customise your substances to fit your style preferences for an ideal balanced meal. By incorporating high quality protein sources and recent, healthful substances, you’ll be able to create a nutritious and satisfying meal that helps your well being and health targets.

So inform me, buddies: what’s one in every of your favourite fast meals?? This sushi roll in a bowl is one other staple.

xoxo

Gina

Extra:

Our go-to weeknight dinners