Hello buddies! I’ve a model new episode reside and I’m SO excited so that you can take heed to my dialog with Monica Cox all about understanding fertility by the lens of mobile well being, the function of weight-reduction plan and mindset, and the emotional therapeutic that helps your journey to motherhood.
Right here’s what we talk about:
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Why fertility is usually a mobile well being difficulty—and what that actually means
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The highly effective connection between weight-reduction plan, emotional patterns, and fertility outcomes
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How you can spot purple flags in frequent fertility recommendation and select practices that actually serve you
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The significance of instinct, pleasure, and radical duty in your fertility journey
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Why age isn’t the ultimate phrase in your fertility potential
Plus, Monica’s inspiring private story of loss, resilience, and pure conception after years of infertility.
Monica Cox is the girl midlife professionals name after they’ve blown $50,000+ on fertility remedies that failed them. Monica helps girls who’ve “tried the whole lot” lastly perceive what their physique truly must get and keep pregnant-without burning themselves out with limitless protocols, diets, and coverings.
Monica is uncooked & sincere about fertility struggles that 1 in 6 {couples} face. She helps skilled girls lastly get pregnant by addressing what standard medication misses: the gut-fertility connection, mobile irritation, and people unconscious blocks no person’s speaking about.
Monica’s refreshing “no BS” strategy and methodology transforms fertility from a medical nightmare into an empowering journey. Ladies are determined for alternate options that truly work-and Monica delivers them with the right mixture of science, soul, and difficult love that midlife girls are looking for.
Join together with her on her website and on Instagram.
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Detailed present notes right here: https://fitnessista.com/podcast
191: Fertility Begins within the Mind! Therapeutic from the Inside Out with Monica Cox
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